The Catch Your Breath cohort program, launching on August 1, 2024, in Charlotte, North Carolina, represents a pioneering effort to address the well-being of local entrepreneurs. Developed by Hooky Wellness in collaboration with the CLT Alliance Foundation, this 12-week initiative is designed to provide 30 diverse entrepreneurs with the tools necessary to combat burnout and enhance their overall well-being. The program's introduction comes at a time when the mental health of business leaders is increasingly seen as crucial to sustainable success.
At the heart of the program is the P.A.C.E. framework (Perspective, Accountability, Choice, and Enablement), a proprietary methodology by Hooky Wellness. This framework aims to guide participants in developing personalized strategies for managing stress and preventing burnout. Erayna Sargent, the founder of Hooky Wellness, highlights the program's goal to build a resilient entrepreneurial community in Charlotte, drawing from her own experiences as a founder to address the unique challenges entrepreneurs face.
The program's structure includes both online and in-person components, ensuring accessibility and flexibility. A significant focus is placed on fostering a sense of community among participants through group wellness activities, tackling the isolation often experienced in entrepreneurship. The CLT Alliance Foundation's partnership underscores the initiative's role in promoting transformative growth within the Charlotte Region, recognizing well-being as a cornerstone of long-term entrepreneurial success.
Concluding with a graduation retreat in mid-October, Catch Your Breath offers a holistic approach that diverges from traditional business acceleration programs. This reflects a broader shift towards integrating personal health and well-being into the fabric of entrepreneurial support. The program's launch in Charlotte could set a precedent for other cities, demonstrating the value of addressing the mental and emotional needs of business leaders alongside their professional development.
For those interested in learning more about the Catch Your Breath program, additional details can be found at https://catchyourbreath.co. The kickoff event on August 1st will provide an opportunity to explore this innovative approach to supporting entrepreneurs, marking a significant step towards a healthier, more sustainable business community in Charlotte.
