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New Book Addresses Modern Strain by Framing Balance as Daily Discipline

By Burstable Editorial Team

TL;DR

Dr. Dennis O. Mims's book 'Keeping Life in Balance' offers a strategic framework to enhance personal effectiveness and leadership by aligning daily actions with core values and long-term goals.

The book frames balance as a discipline achieved through daily choices, self-examination, and aligning routines with beliefs, drawing from decades of ministry and leadership experience.

This work encourages redefining success to honor well-being and purpose, fostering meaningful connections and stability to create a more grounded and intentional society.

Discover how spiritual discipline and candid personal narratives provide practical wisdom for navigating burnout and realigning priorities in demanding modern life.

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New Book Addresses Modern Strain by Framing Balance as Daily Discipline

Dr. Dennis O. Mims addresses the internal strain many experience despite external success in his new book, which frames balance not as a fixed destination but as an ongoing discipline shaped by daily choices. Drawing from more than three decades of ministry service, professional leadership, and personal experience, the work speaks directly to working professionals, parents, spiritual leaders, and those navigating life transitions. The book weaves together personal narratives, spiritual reflection, and practical insight to address the realities of leadership strain, responsibility weight, and internal conflict from misaligned priorities.

Rather than offering abstract theory, Dr. Mims emphasizes lived wisdom, accountability, and self-examination, inviting readers to assess both how they spend their time and what shapes their identity and values. A central theme involves alignment between daily routines and stated beliefs or long-term goals. Common struggles such as burnout, overcommitment, and equating productivity with worth receive particular attention. Through thoughtful reflection, the book encourages redefining success in ways that honor both purpose and well-being.

While faith plays a foundational role, the narrative remains accessible to broad audiences, presenting spiritual discipline as a grounding force that informs decision-making, relationships, and leadership when practiced with sincerity and consistency. Family dynamics and relationships receive significant focus, with Dr. Mims noting that imbalance often manifests first at home. He reflects on the importance of presence, communication, and legacy, emphasizing that professional achievements hold diminished value if they compromise meaningful connections.

Readers are encouraged to evaluate how current choices shape future relationships and the people they will leave behind. Structured to guide through reflection rather than instruction alone, the book builds on the premise that balance emerges through awareness, humility, and intentional living rather than control. Dr. Mims writes honestly about imperfection, acknowledging that even committed individuals face setbacks, with what matters being the willingness to recalibrate and remain anchored in purpose.

The work proves particularly relevant for those in leadership roles, ministry positions, service-oriented professions, or experiencing life transitions. Ultimately serving as both mirror and guide, the book challenges readers to confront uncomfortable truths while offering encouragement rooted in experience and faith. Dr. Mims makes no promise of an easier life but provides a clearer path to living one that is grounded, meaningful, and sustainable over time. Additional information about the publication is available at https://alifeinbalancebook.com.

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Burstable Editorial Team

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